1. What Can Apple Cider Vinegar Do for You?

    What Can Apple Cider Vinegar Do for You?

    By Dr. Mercola

    If you have a bottle of apple cider vinegar in your pantry, you very likely know how valuable this particular staple is to your health. If you are not yet familiar with the many beneficial uses of this versatile and economical home remedy, you may be interested to know it has been used successfully to treat conditions ranging from blood sugar and weight loss to acid reflux and upset stomach.

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    1. Basically, what acetic acid is doing is blocking the absorption of starch. If my study subjects eat a starch and add vinegar, glucose will go down. But if they drink sugar water and add vinegar, nothing happens. [Vinegar] only helps if you are consuming a starch.
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