Here's an interesting article from Miami Times Online. It's called 82-Year Old Body Builder Wants to Inspire Seniors.
In this news article, we learn of Ernestine Shepherd's journey to becoming a world-class bodybuilder. Here's a fascinating excerpt:
Shepherd, who was declared the world’s oldest bodybuilder by Guinness World Records in 2010 has not always been the athletic model that she is today. She went through a healthy transition both physically and mentally, and Shepherd plans to share the details of her journey with other seniors in South Florida.
For more details on Ernestine's story ...