1. The Importance of Sleep if You Have Thyroid Conditions

    The Importance of Sleep if You Have Thyroid Conditions

    Thought we'd share this fascinating article from Mind Body Green. It's called What Every Person With A Thyroid Condition Needs To Know About Sleep.

    There are some interesting points of view here. This one's particularly thought-provoking:

    Sleep deprivation has been found to cause a short-term rise in thyroid hormone, but when chronically sleep-deprived, the thyroid can become down-regulated due to it being overstimulated.

    Give the rest of this article a read to learn more about it...

    Read Full Article

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