Also published in Dr. Anna Cabeca:
Importance of Cortisol in Maintaining Hormone Balance
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Natural Brain Fog Remedies

Dr. Anna Cabeca

Found this fascinating article by Dr Anna Cabeca that really piqued my curiosity. It's titled 5 Natural Ways To Overcome Menopause Brain Fog.

It raises some interesting points. This one was particularly thought-provoking:

Plus, putting chemicals in your system — which is already going through changes of its own because of menopause — will only wreak more havoc in the long run. The only sustainable way to overcome an overwhelmed mind and body is to do it naturally, and yes, slowly.

Check out the rest of this article from the website linked below…