Strategies to Foster Resilience
Lucy Hone makes some interesting points here. It’s an article titled Sorrow and Tragedy Will Happen to Us All - Here are 3 Strategies to Help You Cope.
In it, she shares some really important nuggets of wisdom. Here’s one that we thought was genuinely noteworthy:
Resilient people have worked out a way of tuning in to the good around them. One day, when doubts were threatening to overwhelm me, I distinctly remember thinking, You cannot get swallowed up by this — you’ve got so much to live for. Don’t lose what you have to what you have ...