Also written by Lachlan Brown:
Hacking Your Anxiety
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Unhappy? Here Are Some Probable Reasons Why and Tips on How to Avert It

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There are some truly noteworthy perspectives here that deserve to be re-shared. It's an article called Why Am I Unhappy, from Hackspirit.

Here's one point of view that we found to be thought-provoking:

Happiness isn’t something that happens to you, it’s a state of mind. You choose to be happy, no matter your circumstances.

There are more of these interesting snippets of wisdom in the write-up so give it a read at the link below...