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This 82-Year Old Record Holder Began Her Body Building Story at Age 56
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You're Your Own Biggest Fan and Worst Critic


 Thought we'd share this insightful article from Life Hack. It's called The Pros and Cons of Being Self-Critical (And How to Strike a Balance).

There's some intelligent perspectives here that we thought was worth the share. Here's one of them:

In life, you ought to be your biggest fan and instill the confidence in yourself to show the world that you are worthy of the life that you’ve achieved up until now.

At the same time, however, you need to have the self-awareness to understand that you can feel like a million bucks whilst still ...