1. Articles in category: Move On

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    1. Your Soul May Already Longing for Change, You Might Not Be Hearing It

      Your Soul May Already Longing for Change, You Might Not Be Hearing It

      This thought provoking article from the Power of Positivity really resonated with us. It's called 7 Signs Your Soul is Asking for a Change.

      It's shares some interesting points that we thought we would share in this post. Here's one key point that we found really interesting:

      Everyone goes through phases in life where they feel unfulfilled and uninspired. If this sounds like you, then work on making lifestyle changes such as having an action plan for your dreams, taking better care of your health, listening to your intuition, and removing toxic people from your life. Don ...

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      Mentions: relationships
    2. The Power of Gratitude

      The Power of Gratitude

      Thought we'd share this thought-provoking article from the Power of Positivity. It's called Scientists Explain How Gratitude Changes Your Brain to Be Happier.

      There are some interesting ideas here that we thought we ought to echo here. Here's one of them:

      When you’re not focused on negative emotions and experiences, it makes it easier to focus on the abundance of positive emotions, you can feel just by shifting your perspective. 

      To learn more about gratitude and its many benefits, give the rest of the article a more in-depth read. Just click on the link below to ...

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    3. How To Stay Positive Even When The World is in Disarray

      How To Stay Positive Even When The World is in Disarray

      From bush fires to viruses, there are a lot of negative things going on across the globe right now. A little bit of positive attitude can go a long way. This is precisely what this article from Artwork Archive helps us with.

      It's called How to Stay Positive (When the Art World Gets You Down) and it's got plenty of tips that might be able to help us all see the positive side of everything that's been going on. Let us enumerate just some of the steps that they talk about:

      • Talk disappointments through with those you ...
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    4. Post-Divorce Home Refresh That Doesn't Cost You an Arm and a Leg

      Post-Divorce Home Refresh That Doesn't Cost You an Arm and a Leg

      Mandy Walker posted this interesting article called How to Refresh Your Home After Divorce Without Breaking the Bank. We at Move On Magazine think it's worth the share.

      Here's one that resonated with us really well and hope that it connects with you the same way:

      It costs absolutely nothing to make new memories. Make sure to capture and remember every moment when you’re doing new activities or when you’re spending time with your loved ones. This means snapping a scenic picture while you’re hiking or taking a group photo with your family during dinner ...

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      Mentions: Home furniture
    5. Retiring Happy and Free of Worry

      Retiring Happy and Free of Worry

      Thought we'd share this interesting article from Retire Fabulously. It's called "I'm Afraid to Retire"

      In it, Dave Hughes shares some really interesting nuggets of wisdom. Here's one that we thought was really intriguing:

      Avoiding retirement just so you can delay facing your fears is not the best strategy. You’ll lose years that you could have spent enjoying life on your terms.

      Ken Dychtwald says surveys by his company, Age Wave, show initial discomfort about retirement lasts about 18 months and then “the level of happiness soars.”

      It's a great piece that you may ...

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      Mentions: Locals
    6. How to Listen to Grieving Loved Ones

      How to Listen to Grieving Loved Ones

      We just thought that this piece from Psychology Today was so interesting that we just had to share it. It's called How to Listen to Those in Mourning.

      In it, Marilyn Mendoza has some thought provoking ideas to share. here's one of them:

      When someone is grieving the loss of a loved one, we have trouble listening, because it is so painful. It stirs up all of our own feelings about loss. We feel awkward. We usually do not know what to say and are afraid of making a mistake. Being uncomfortable makes us want to change the ...

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      Mentions: relationships
    7. Australian Rules Football for Seniors? Sign Us Up!

      Australian Rules Football for Seniors? Sign Us Up!

      Think you're too old for football? Think again. This interesting article from the Community Care Review shares about how Australian seniors are living it up and playing footy.

      Here's a short excerpt:

      In the last few years walking soccer and walking cricket have really taken off in the UK and have started to appear in Australia. It seemed obvious to look at how to translate this concept to Australian rules football.

      For seniors, getting the time in to exercise can be difficult. It can also get pretty boring. This opportunity to play team sport in a safe environment ...

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      Mentions: Football
    8. You're Your Own Biggest Fan and Worst Critic

      You're Your Own Biggest Fan and Worst Critic

       Thought we'd share this insightful article from Life Hack. It's called The Pros and Cons of Being Self-Critical (And How to Strike a Balance).

      There's some intelligent perspectives here that we thought was worth the share. Here's one of them:

      In life, you ought to be your biggest fan and instill the confidence in yourself to show the world that you are worthy of the life that you’ve achieved up until now.

      At the same time, however, you need to have the self-awareness to understand that you can feel like a million bucks whilst still ...

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    9. Here's What to Look Out for In Your Potential Retirement Localle

      Here's What to Look Out for In Your Potential Retirement Localle

      Planning to move in order to move on? Here's a guide on what to look out for.

      In it, Retire Fabulously's Dave Hughes shares some really interesting points. This one's particularly thought-provoking:

      You can do a lot of research online, but there is no substitute for experiencing a place in person. Photos and stories on websites operated by retirement communities, a city or state’s Chamber of Commerce, or a Convention and Visitor’s Bureau are going to present the place in the best possible light. Many photos are taken with filters or are tweaked using software ...

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      Mentions: Locals
    10. Finding the Beauty in Everything, Including in Places You Don't Expect

      Finding the Beauty in Everything, Including in Places You Don't Expect

      As more problems arise, the more difficult it is to see the beauty in the world. This article from the Power of Positivity has some interesting advice for us.

      This one's particularly thought-provoking:

      All adults have an inner child, being more or less aware of it. Some will release that child in the company of other children, while others won’t be able to control it during difficult times. But one should stop a moment and watch the world through a child’s eyes. It’s the only way to see all the wonders that are around us.

      It ...

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    11. How to Meditate the Stress Away

      How to Meditate the Stress Away

      Here's an informative piece from Life Hack that piqued our interest. It's called How to Meditate for Relaxation and Stress Relief.

      It makes some really fascinating points. This one was particularly thought-provoking:

      The health consequences of stress are many. It affects your body and mind. It also affects your mood, which has a significant impact on your relationships. And over the long term, some of the damage to your body may be irreversible. Put simply, stress keeps you from truly enjoying your life.

      Relaxation meditation is a simple and effective method for stress relief. As you can see ...

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    12. Things to Consider If You're Planning to Retire on a Cruise Ship

      Things to Consider If You're Planning to Retire on a Cruise Ship

      Thought we'd share this article from Retire Fabulously. It's called Could You Retire on a Cruise Ship?

      There's some really interesting ideas here. This one's particularly important if you're considering it:

      On most cruise ships, you pay extra for alcoholic beverages and sodas. Internet service, which is a lifeline for most permanent cruisers, is very expensive.  Similarly, cell phone roaming charges will mount quickly.  Some lower-end cruise lines may offer free self-serve washers and dryers, but most cruise ships charge for laundry service.

       Take a look at the rest of the article to learn more...

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    13. How To Let Go of Stress According to a Buddhist Teaching

      How To Let Go of Stress According to a Buddhist Teaching

      Came across this awesome piece from Hack Spirit and thought that we would share it. The article is called I was deeply unhappy…then I discovered this one Buddhist teaching

      There are some really fascinating ideas here. This one's particularly thought-provoking:

      The first step to letting go is coming to a greater awareness of your attachments. Identify your attachments and think about how they operate in your life. You can then evaluate if you would benefit from shifting your mindset to embrace things in your life in their present forms, even as they change.

      Simply put, accepting things the ...

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      Mentions: Home relationships
    14. Looking at Goals from a New Perspective

      Looking at Goals from a New Perspective

       Came across this interesting article from Life Hack and thought that it would make a great addition to our reading list. It's called What are Goals? Achieve More By Changing Your Perspectives.

      In it, Leon Ho shares with us thoughtful insights on goals and goal setting. Here's an excerpt that really got us to think:

      Goals enable us to achieve focus in life by helping us to determine what we want. They keep us motivated and propelled, constantly putting us in state of action.

      It's a really thought-provoking piece. Just click on the link below to see ...

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    15. Unhappy? Here Are Some Probable Reasons Why and Tips on How to Avert It

      Unhappy? Here Are Some Probable Reasons Why and Tips on How to Avert It

      There are some truly noteworthy perspectives here that deserve to be re-shared. It's an article called Why Am I Unhappy, from Hackspirit.

      Here's one point of view that we found to be thought-provoking:

      Happiness isn’t something that happens to you, it’s a state of mind. You choose to be happy, no matter your circumstances.

      There are more of these interesting snippets of wisdom in the write-up so give it a read at the link below...

       

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    16. Should You Move Post-Retirement?

      Should You Move Post-Retirement?

      This article from Retire Fabulously has some really interesting perspectives that we thought we would share here. It's called Can Moving After You Retire Really Make You Happier?

      Here's one point that really got us thinking:

      As the old expression goes, money can’t buy happiness. That’s true, but a lack of money can certainly cause unhappiness. And beyond meeting basic needs, a sufficient amount of money will enable you to afford some of the items and activities that you will enjoy, bringing happiness.

      Similarly, the place you live, by itself, will not make you happy. However ...

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      Mentions: Home
    17. Keeping the Proverbial Fire Burning

      Keeping the Proverbial Fire Burning

      Getting motivated is the easy part. Staying motivated is more difficult.

      This piece from Dr Michelle Cleere shares some insights into motivation and how to keep it running. Here's a short excerpt that we found really thought-provoking:

      There are some situations where someone can start off using external motivation that then leads into being engaged and developing internal motivation. This transition rarely happens. When you are younger it feels so much easier to do something for someone but as you grow older, the luster wears off and you are left spinning your wheels trying to meet external expectations.

      There ...

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    18. Happiness is Not Such a Big Elusive Secret After All

      Happiness is Not Such a Big  Elusive Secret After All

      Thought we'd share this article with you. It's called What's the secret to happiness? Love, and meaningful relationships. 

      It's an insightful post from Star Online. Here's one perspective that was really thought-provoking:

      Good relationships make us happier and healthier. Social connections are closely linked with longevity, lower stress levels and overall well-being. We can have successful careers and all the money in the world, but for a good life and good health, we need to be socially connected to our family, friends and the community.

      The article has more to share so read the rest ...

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      Mentions: relationships
    19. Guide to Designing Your Own Lifestyle This 2020

      Guide to Designing Your Own Lifestyle This 2020

      This thought-provoking article is called How to Design Your Lifestyle in 2020. We thought that it would be worth sharing with you.

      It makes some really compelling suggestions. This one is one of them:

      Create a THEME for the next decade…

      NOT goals like we usually do

      Even though we wrote a book on goal setting back in our early days) we see people fail with them because goals in and of themselves are, often, too grandiose.

      Give the rest of the article a read to learn more about it...

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      Mentions: Lifestyle Design
    20. How to Reduce the Impact of Disappointment When Things Don't Go The Way You Expected

      How to Reduce the Impact of Disappointment When Things Don't Go The Way You Expected

      Here's a fascinating article from the Power of Positivity. It's called How To Release Emotional Attachment to Expectation.

      It's got some really interesting suggestions. Here's one of them:

      When you’re anxious about losing things like time, chances, or money, you can slip into an anxiety-ridden state where the feeling of scarcity controls you. As such, you should never narrow yourself down to the point where you have barely any options.

       Give the rest of this article a read to learn about the rest...

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    21. Journaling Through Depression

      Journaling Through Depression

      If you're the journaling type, it may be time to start soon. Power of Positivity talks all about its benefits in this blog post.

      Here's one point that we just had to share:

      Being depressed creates damage to various brain functions, which adds to the challenges of managing daily life as well as the additional symptoms of depression.  The longer you are depressed, the harder it becomes.

      Journaling is a great method to counter not only the mental functioning but also with the emotional turmoil, which is a part of depression.

      This Power of Positivity post shares a ...

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    22. Happiness May Be Genetic But That Doesn't Mean It's Impossible to Control it in Our Own Lives

      Happiness May Be Genetic But That Doesn't Mean It's Impossible to Control it in Our Own Lives

      Here's a fascinating piece from Dr Michelle Cleere. It's called Happiness is in Your Hands.

      It makes some interesting points. Here's one that's really thought-provoking:

      Some people are born happier than others but that doesn’t mean we can’t all feel happier. It is not a thing that merely exists. It’s a state that we must nurture and develop. When you can understand and develop the skill of happiness, you have more and more pleasant moments in your life. Happier moments lead to better well-being and a longer life.

      Give the rest of this ...

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    23. How Self-Improvement Books Might Be Doing More Harm Than Good

      How Self-Improvement Books Might Be Doing More Harm Than Good

      Self-improvement is generally a good thing. But do we pursue it for the right reasons?

      This article from Whimn has a lot of interesting to say about it. Here's a short excerpt:

      If you’re always beating yourself up or feeling panic because you’re not working hard enough or quickly enough, that’s a definite sign that you’re overstepping the mark.

      Let's dive into this article together and make sure everyone's accountable that we have the right motivations for wanting to change.

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    24. Hacking Your Anxiety

      Hacking Your Anxiety

      Came across this compelling article from Hack Spirit. It's called How to Stop Worrying: 9 Tips to Get Your Mind Back on Track.

      In it, Lachlan Brown shares some perceptive insights on anxiety. Here’s one that’s particularly thought-provoking:

      There are mental exercises you can do to catch yourself before your thoughts take a turn for the worst.

      To help yourself get back on track, it’s good to perform some mental exercises that will recalibrate your mental faculties, giving you better control over your thought process.

      Have a look at the rest of Lachlan Brown's fascinating ...

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      Mentions: relationships
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