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    1. Mentioned In 11 Articles

    2. This Turmeric Tonic Can Help You Enhance Your Thyroid Health

      This Turmeric Tonic Can Help You Enhance Your Thyroid Health
      Came across this fascinating piece from Mind Body Green and thought immediately that we should share it with you. It's titledThe Hormone-Balancing Turmeric Tonic This Thyroid Expert Swears By and there's a lot to unpack from it. In it, Thyroid Yoga founder, Fern Olivia shares her favourite anti-inflammatory beverage. Here's what she has to say about it: This tonic has been inspired by centuries-old ayurvedic wisdom. It ...
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    3. The Importance of Balance in Improving Your Thyroid Health

      The Importance of Balance in Improving Your Thyroid Health
      Thought wed share this fascinating article from the Mind Body Green. Its titled How to Balance Your Thyroid With a Combo of Eastern and Western Medicine. It offers some thought-provoking perspectives. Heres one that we thought was interesting: Hypothyroidism often leaves you deficient in iodine and seleniumtwo essential nutrients for thyroid function. Adding more of both to your diet can support your thyroid and help you normalize your thyroid hormone ...
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      Mentions: THYROID HEALTH
    4. Stress Reduction Techniques for your Hormones

      Stress Reduction Techniques for your Hormones
      We found this interesting article calledMindfulness Meditation for Thyroid Healthby Dr Isabella Wentz. One point that we found particularly interesting was: Studies have shown that it has the ability to boost levels of key hormones and neurotransmitters, including serotonin, the calming neurotransmitter GABA, the adrenal hormone DHEA, growth hormone, and melatonin. To find out more, read the full article.
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      Mentions: THYROID HEALTH
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