1. THYROID HEALTH

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    2. Stress Reduction Techniques for your Hormones

      Stress Reduction Techniques for your Hormones
      We found this interesting article calledMindfulness Meditation for Thyroid Healthby Dr Isabella Wentz. One point that we found particularly interesting was: Studies have shown that it has the ability to boost levels of key hormones and neurotransmitters, including serotonin, the calming neurotransmitter GABA, the adrenal hormone DHEA, growth hormone, and melatonin. To find out more, read the full article.
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      Mentions: THYROID HEALTH
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